Questions about Acupuncture & CranioSacral Therapy
What is Acupuncture?
Acupuncture is an ancient form of medicine which is gaining more and more popularity in this country. During a treatment very thin, solid, hairlike needles are inserted at specific points on the body. The stimulation of these acupuncture points affects both the central and peripheral nervous systems. It triggers the release of the body’s internal chemicals such as endorphins and enkephalins, which have pain-relieving properties.
Does Acupuncture hurt?
This is the most common question asked about acupuncture because many people associate needles with pain. Acupuncture needles are about the thickness of a dog’s whisker, so they are virtually painless when inserted. After insertion, the practitioner will bring the needle to the appropriate depth. You will then usually feel a very unique sensation that can vary from tingling, to heaviness, to warmth, or nothing at all. Each person’s experience is different. Should you experience any discomfort, inform the practitioner, and they will adjust the needles accordingly. All needles are sterilized and disposable.
What can I expect during a treatment?
During your first consultation, the practitioner will collect a complete history and detailed evaluation of your condition. They will ask questions relating to many different aspects of your life, not only the condition for which you are seeking treatment. The practitioner will then take your pulse, examine your tongue, and sometimes palpate your abdomen or check for tender areas along the blood vessels. The initial five visits usually last one and a half to two hours including the treatment. Subsequent visits usually last about one hour.
How often do I have to come?
Treatments are done on a weekly basis, usually three times a week for the first two weeks, twice a week for a month or so, and once a week after that. Once the condition has been controlled and you are symptom-free, the treatments are done less frequently. Problems that have been around for a long time usually take more treatments to resolve than ones that have come about recently. Your treatment course will be determined after the first visit and reassessed after each session.
How many treatments will I need?
This depends upon the duration, severity, and nature of the complaint. Generally from 10 to 20 treatments are adequate for the majority of chronic disorders. Some acute conditions may only require a single treatment and some degenerative conditions may require as many as 40 treatments. However, the patient has the right to expect that their major complaint will be addressed and treated in a direct and timely manner.
How can I prepare for my session?
It is best to eat a light meal before your appointment so that your body has energy to work with. Sometimes a person who has not eaten will feel lightheaded or weak when receiving an acupuncture treatment. In this case, inform your practitioner immediately and they will take the appropriate actions. It is best to wear shorts or loose clothing so that the arms and legs below the elbows and knees, as well as the abdomen, are accessible. Do not engage in strenuous activity, drink alcohol, smoke excessively, or ingest heavy meals before or after your treatment. This will allow the body to adjust to the effects of the acupuncture.
Can I receive Acupuncture if I am pregnant?
Yes. Because there are some points that are contraindicated during pregnancy, it is important to inform your practitioner if you are pregnant or planning on becoming pregnant
How A CranioSacral Session Is Performed?
A CranioSacral therapy session usually takes place in a quiet, private setting. We recommend that clients wear loose, comfortable clothing. Clients remain fully clothed, though most choose to remove their shoes. The session is performed with the client reclining on a massage or treatment table while the practitioner stands or sits, positioned at various times throughout the session at the clients head, middle torso or feet.
What You May Experience During A Session?
Experiences during a CTS session are as individual as the clients and practitioners themselves. They also may differ form session to session. At times, a client may deeply relax or even fall asleep; at other times, he or she may talk a great deal, recalling memories or expressing emotions. Some will remain still during the entire session, hardly noticing the practitioner’s evaluation and treatment, while other will experience sensations within the body as this process is carried out.
At various times throughout the session, the practitioner will support a client’s limbs and spine while facilitating release of accumulated tension. This process is called energy cyst release or tissue release. During this release, the client might recall circumstances surrounding a past shock, trauma or injury. Releasing and re-experiencing past hurts assists the body in reversing dysfunction and restoring the previous level of mobility. This entire process has been named Somato-Emotional Release.
What You May Experience Following A Session?
Just as individuals experience CST sessions differently, the immediate results can be diverse as well. This release may elicit the desire to sleep for many hours after a session. Others may experience as increase in energy. Reduction of pain or an increase in function may occur immediately after the session, or it may develop gradually over the next few days. Since CTS helps the body resume its natural healing processes, it is common for improvement to continue weeks after the session. For some there may be a reorganization phase as the body adapts to the release of previously held patterns.
Please call us at (414) 469-8618 or send us an email. We’re here to help you.